Thursday January 4^th 2024 
11am to 12pm - in person ONLY
Start 2024 Managing Stress
"Calming the Nervous System for your Well-Being"
with Michele Venema
BScN, RN, Psychotherapist, EFT Practitioner, cEFT2 AEFTP
As a business owner, managing stress is vital and the nervous system plays a crucial role. Stress and the fight/flight/freeze responses can lead to anxiety, depression, and physical illness. We can learn how to calm and balance the nervous system to help improve our mental, emotional, and physical well-being.

https://www.eventbrite.ca/e/start-2024-managing-stress-tickets-777632769547